Breakup

A science-backed guide to breakups—understand why they happen, how to cope, and when (or if) reconciliation is possible

Breakup Pain Isn’t About Your Attachment Style; It’s About How You Cope (New Study)

But a new longitudinal study published in Emerging Adulthood suggests that your attachment label is not the main thing driving how well you recover.

When Therapy Pushes Couples Further Apart

“I need to be alone right now.” I hear this

The Psychology of No Contact: Does It Really Work?

Breakups can feel like free-fall. One day, you’re intimately

Why You Can’t Let Go of an Avoidant Partner — And How to Finally Break Free

“Why am I still stuck on someone who pulled away?

Your Ex Is Not a Mirror: How Breakups Warp Your Self-Perception

Breakups can feel like emotional earthquakes—shaking the foundation of

Why You’re Stuck After a Breakup — And How to Start Healing

Breakups can be emotionally wrenching experiences. Whether the relationship lasted