Breakup

A science-backed guide to breakups—understand why they happen, how to cope, and when (or if) reconciliation is possible

The Psychology of No Contact: Does It Really Work?

Breakups can feel like free-fall. One day, you’re intimately

Why You Can’t Let Go of an Avoidant Partner — And How to Finally Break Free

“Why am I still stuck on someone who pulled away?

Your Ex Is Not a Mirror: How Breakups Warp Your Self-Perception

Breakups can feel like emotional earthquakes—shaking the foundation of

Why You’re Stuck After a Breakup — And How to Start Healing

Breakups can be emotionally wrenching experiences. Whether the relationship lasted