Alexis Friedlander
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Breakup

  • Why You’re Stuck After a Breakup — And How to Start Healing

  • Your Ex Is Not a Mirror: How Breakups Warp Your Self-Perception

  • Why You Can’t Let Go of an Avoidant Partner — And How to Finally Break Free

  • The Psychology of No Contact: Does It Really Work?

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Diary Of An Avoidant

  • Learning to Face Conflict

  • Struggle with Vulnerability

  • The Day I Realized I Had No Needs

  • The Illusion of Keeping My Options Open

  • Diary of an Avoidant — The Shame of Being Seen

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Love-Lab

  • Emile Coué and the Power of Autosuggestion: Hope, Hype, or Hypnotic Reality?

  • The 10 Benefits of Developing a Secure Attachment

  • How Your Childhood Made You Fall for Emotionally Unavailable People

  • Why Avoidants Come On Strong—Then Vanish

  • Why Breakups Hurt Like Drug Withdrawal—And How to Rewire Your Brain When You’re Anxiously Attached

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Relationship

  • Why Some People Need Space in Relationships (And How to Respect It)

  • How to Heal an Anxious-Avoidant Relationship

  • Why Avoidants Come On Strong—Then Vanish

  • Why We Choose the Wrong Partners (And How to Break the Cycle)

  • Why You Pull Away When Things Get Close: Understanding Engulfment from the Avoidant Perspective

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